This is entirely random . . . but then again, what else is new? ;)
Here is an article about an interesting study linking too little sleep to premature death. Of course, it also says that you shouldn't sleep too much. I think it's interesting that this group of researchers say that doctors should ask how much you are sleeping because it could be an indicator of something wrong. Quite interesting.
Gary Buslik went from making $500,000 a year to $13,500. He says he's never been happier. Just backs up my theory that you should make sure you're happy doing what you are doing. If you are going to spend your life doing it, you may as well make sure you are enjoying it.
The Worst "Healthy" Foods in America talks about all these "healthy" options at different restaurants and chains but how they really are about as far from healthy as you can get. Additives, sugar, fat, sodium . . . all too much of one thing or another. Moral of the story: make your own dinner at home! At least you'll know what went into your meal and you can keep it a lot healthier {not to mention easier on your wallet}.
No comments:
Post a Comment